Zen Flow Studio

Calming yoga classes & mindful flow — join us to restore balance, mobility and peace.

Class Schedule

Find the right class for your level — from gentle flow to power yoga.

Start your day with gentle movement and breathwork.

Flowing sequences to build strength and flexibility.

Deep relaxation, gentle stretches, and guided meditation.

Gentle flow & breathwork

Vinyasa & strength-focused classes

Restorative & mindfulness

Reserve your spot — classes fill up quickly.